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Whakawaireka i a koe ki ngaa maimoatanga.
Indulge in self-care at the heart of Hamilton. Our city centre is home to a diverse array of health and beauty services, from luxurious day spas to cutting-edge fitness studios.
Reform Fitness is redefining the way locals experience fitness. With a sleek studio, expert trainers, and a dynamic approach to movement, it’s more than just a workout—it’s a lifestyle.
Reform Fitness specialises in Dynamic Reformer Pilates, a high-intensity, low-impact workout designed to strengthen, lengthen, and tone your body. Their philosophy is rooted in the famous quote by Joseph Pilates:
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you’ll be on your way to a whole new body.”
At the Hamilton CBD studio, you’ll find a variety of classes tailored to different fitness levels and goals:
Whether you're a beginner or a seasoned athlete, Reform Fitness offers a welcoming and motivating environment to help you reach your goals.
Whether you're looking to build strength, improve flexibility, or just feel great in your body, Reform Fitness Hamilton CBD is a top-tier choice. With its modern facilities, expert trainers, and transformative workouts, it’s no wonder this studio is gaining a loyal following in the Waikato.
From the sound of clippers to the buzz of good conversation, it’s a place where grooming becomes an experience.
A blend of old-school barbering and contemporary flair, this barbershop has quickly become a favourite for locals seeking sharp cuts, clean fades, and a welcoming atmosphere.
Legacy Barbershop offers a full suite of grooming services tailored to men of all ages and styles. Whether you're after a classic cut or something bold and modern, their skilled barbers deliver with precision and care. Popular services include:
Combo packages available (like fade + beard trim) are a popular option for a full refresh.
Known for its clean cuts, friendly team, and top-tier service, it’s become a go-to destination for men’s grooming in the Waikato.
BarberShopCo is staffed by a team of qualified, professional barbers who are passionate about delivering sharp styles and great experiences. Whether you’re after a fade, a beard trim, or a full restyle, the barbers here take the time to listen and deliver exactly what you’re after.
If you’re after a sharp cut, a clean fade, or a classic shave — all delivered with precision and style — Cutthroat Brothers is the place to be.
Cutthroat Brothers is home to a team of highly skilled barbers, each trained through their in-house education programme. This ensures consistency, quality, and a shared commitment to excellence.
Cutthroat Brothers offers a full suite of grooming services, including:
Whether you’re after a quick tidy-up or a full transformation, Cutthroat Brothers delivers top-tier grooming with style, skill, and soul.
Tucked away in the artistic and tranquil Casabella Lane, Heidi Christian Hair is a salon that blends creativity, community, and personalised care. With its warm atmosphere and collaborative spirit, it’s become a go-to destination for those seeking more than just a haircut — it’s a place where artistry and connection thrive.
Founder and owner Heidi Christian has a deep love for the location and a passion for creating a welcoming, collaborative space, Heidi has built a salon that reflects her values: creativity, community, and authenticity.
Heidi Christian Hair operates on a rent-a-chair model, which means each stylist brings their own unique flair and client base while working together in a shared, supportive environment. This setup fosters a sense of independence and creativity, allowing stylists to truly shine.
The salon is more than just a place to get your hair done — it’s a creative hub where clients feel seen, heard, and pampered. The atmosphere is relaxed and inviting, with a strong focus on personalised service and collaboration between stylists and clients.
Tucked into the charming Casabella Lane, Blush'N Blondes is more than just a salon — it’s a creative hub for hair, makeup, and beauty that’s redefining what it means to feel confident and empowered.
Built on the belief that style is genderless and beauty is personal. Their approach is modern, inclusive, and refreshingly real. Whether you're after a precision cut, a bold colour refresh, or a nourishing treatment, their team is dedicated to helping you look good, feel good, and own your vibe.
Led by Phoenix, the salon’s Creative Director, the team at Blush'N Blondes is known for their artistry, warmth, and attention to detail. They’re not just stylists — they’re hair therapists, confidence boosters, and trendsetters. Every appointment starts with a thoughtful consultation to ensure your hair goals are understood and achieved.
Nestled in the stylish Riverbank Lane precinct, Fabrik Hair is more than just a salon — it’s a creative space where individuality is celebrated, sustainability is embraced, and every client leaves feeling like their best self.
Founded by Jamie Dryden in 2007, Fabrik has grown into one of Hamilton’s most beloved salons. Jamie brings over 20 years of international experience, having worked in top salons across Edinburgh, Glasgow, London, and Auckland before settling in the Waikato. His passion for precision cutting, especially short hair, and his creative vision have shaped Fabrik into a salon that’s both elegant and edgy
Jamie leads a talented team of stylists who are all about personalised service. They take the time to understand your hair, your lifestyle, and your goals — whether you’re after a subtle refresh or a bold transformation. The team’s vibe is warm, welcoming, and refreshingly down-to-earth, making every visit feel like catching up with friends who just happen to be hair geniuses.
Fabrik is committed to using ethical, sustainable, and high-performance products. hey also use bio towels (which are composted after use) and recycle all leftover foil, plastic, and paper — proving that great hair doesn’t have to come at the planet’s expense
If you’re looking for a salon that blends creativity, professionalism, and a genuine passion for hair, Ktizo Hair Salon is your go-to. Ktizo has built a reputation as one of the Waikato’s leading salons — and for good reason.
Ktizo isn’t just another hair salon — it’s a community of award-winning stylists who’ve been pushing boundaries and unlocking potential for years. With a strong foundation built on dedication to clients, the industry, and rising talent, Ktizo has become a trusted name in hair care across the region.
At Ktizo, the journey begins with a personalised consultation. Stylists take the time to understand your hair goals, lifestyle, and preferences. Whether you’re after a bold transformation or a subtle refresh, they’ll guide you through options that suit your face shape, hair type, and personality.
Ktizo offers a full range of services, including:
They use premium products like Wella, Kerastase, and Evo, ensuring your hair gets the best care possible
They believe that an amazing consultation is the key to that perfect result and ultimately determines what suits you.
At Colors, it’s not just about the cut or colour — it’s about you. Their stylists take the time to understand your face shape, skin tone, and personal style before crafting a look that’s uniquely yours. Whether you’re going for feminine and soft or bold and edgy, they’ve got the skills and vision to make it happen.
Led by industry veteran Djuanne (DJ), who brings over 47 years of experience, the team at Colors is a mix of seasoned pros and rising stars. They’re constantly upskilling to stay ahead of trends, and they’re passionate about creating a relaxing, enjoyable experience for every client.
From precision cuts to vibrant colour transformations, Colors offers a full range of services including:
They’re also known for their sustainable practices, using eco-conscious products like Davines.
Whether you’re after a fresh new look, a bold colour change, or just a relaxing pamper session, Colors Hair Studio is the place to be. Book your complimentary consultation and let the team work their magic.
Open four days a week (Tuesday to Friday), with Saturdays reserved for weddings and special occasions by appointment.
Known for blending fitness with cultural values, creating a space that’s not just about working out — but about community, connection, and personal growth.
Their approach to wellness includes physical, mental, spiritual, and social well-being.
t’s a place where you’re not just lifting weights — you’re lifting each other. If you're looking for a gym that feels like whānau, The Movement NZ might be your spot.
At Fitstop they lift, perform, condition, and sweat.
Fitstop is athlete-based training focusing on personal progression within a supportive team environment.
It’s their mission to unleash your limitless potential tobecome the best version of you, whatever that looks like. They do this through theirathlete-inspired, progressive training in a genuinely team-based environmentthat is championed by our experienced trainers.
Hamilton's latest wellness studio opened 23rd June!
Sauna - Ice Bath - Float - Yoga - Pilates - Meditation -Massage - Recovery & More
O-Studio Hamilton is your destination to support complete wellbeing. A supportive atmosphere, innovative services, and inclusive community to help find balance and vitality in your life.
Investing in your health here will create positive transformations in allaspects of your life. At O-Studio, they empower you to focus on self-care,which enriches not only your own life but the lives of those around you.
Relax, recover, and thrive at O-Studio Hamilton.
Experience holistic wellness at Cothú. They offer specialised treatments including lymphatic massage, buccal facial massage, red light therapy, body-shaping therapies, rejuvenating retreats, and nourishing wellness products. Restore balance, support natural healing, and feel your most vibrant self, because at Cothú, your well-being comes first.
Give the gift of wellness with a Cothú Gift Voucher, perfect for any occasion! Our gift vouchers can be used toward any Cothú experience. Treat someone special to the ultimate self-care experience, and let them choose how they'd like to feel refreshed and revitalised. It's the perfect way to show you care!
Nature’s Spa NZ provide skincare and beauty services. They don’t promise magic, but they do promise better skin and relaxation.
A calm and tranquil space for massage and other treatments provided in a safe and supportive environment.
They believe that pampering is for everybody and everyone is welcome!
Massages and other services are available, such as advanced skin treatments like facials, microdermabrasion, face and body contouring, non-surgical face lifting, moles, warts, skin tags removal and teeth whitening.
Body Cafe in Hamilton, New Zealand, is a well-known beauty and wellness destination with multiple locations across the city.
Body Cafe provides a wide range of beauty and spa treatments, including:
They stock premium skincare and beauty brands like:
Gift vouchers and e-vouchers are available both in-store and online, making it a great option for pampering gifts
Loren Ashley Skin are proudly a results focused facial treatment clinic, where they specialise in transforming skins.
They offer a one-on-one service where every treatment, planand skincare recommendation is proven and tailored specifically for achievingthe results you want to see.
They operate by appointment only offering working hours,late night and Saturday appointments.
What to expect
Step 1 — Skin Consultation
Confidential one-on-one appointment on your skin’s past,present and future. After a cleanse, skin analysis and discussion on your skins condition, your therapist will prescribe a complete at-home skin care regimeand in-clinic treatment plan to effectively address your skin’s needs.
Please note: This consultation is a prerequisite to all skin treatments
45 minutes | $55 redeemable on products purchased on the day
Step 2 — Initial Skin Strengthening phase
Series of DMK skin treatments designed to prepare skin for your more intense prescribed treatments.
Weekly to monthly visits over 3–6 month period dependingon skin condition.
Introductory Course of 3 enzyme treatments $599
Step 3 —Skin Corrective treatment program
Skin corrective treatments commence. Designed to achieve results this is where the magic happens.
The result? Makeup-free, happy, healthy skin.
Bi-weekly – Monthly for 6–12 month period, depending ontreatment and client needs.
Step 4 — Maintenance
Restored, rejuvenated skin is treated to maintain its condition and further improve results for beautiful skin with longevity.
Recommended frequency: every 4–6 weeks
In today’s fast-paced world, finding a moment of peace can be a challenge. At Oriental Spa, they aim to provide a serene escape from the daily grind, allowing you to immerse yourself in relaxation and holistic wellness. Their spa is designed to cater to your every need, offering a range of treatments inspired by ancient Eastern traditions combined with modern techniques. Here, they will explore the various aspects of our spa, the treatments they offer, and how they can benefit your overall well-being.
Oriental Spa also embraces modern advancements in wellness. Their facilities are equipped with state-of-the-art technology, providing a comfortable and luxurious environment for our guests. From tranquil treatment rooms to soothing ambiance, every detail is curated to enhance your experience.
Their menu features a blend of classic treatments and innovative therapies, catering to diverse preferences. Whether you’re seeking a traditionall massage or a ontemporary facial, their offerings are designed to meet your needs while maintaining the essence of Eastern wellness practices.
Signature Treatments at Oriental Spa include:
Traditional Massage Therapies
Thai Massage
Shiatsu Massage
Balinese Massage
Rejuvenating Facial Treatments
Asian Herbal Facial
Rice Bran Facial
Pearl Glow Facial
Holistic Wellness Therapies
Acupuncture
Aromatherapy
Meditation and Mindfulness
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Founded and curated by Laura, Skin Depot is a place where you can have some much needed time out as well as always leavingwith glowing skin. Bespoke skin plans & treatments & a LED light loungeare on offer.
Skin Depot offer:
Tailored Facials: Their signature "Facial Skinsations" come in Glow, Illuminate, and Luxe options, each customised to your skin type and concerns
Advanced Treatments:
Dermal Needling (collagen induction therapy)
LED Light Lounge (quick, non-invasive light therapy for collagen stimulation and radiance
Skin Quiz & e-Book: Tools to help clients identify their unique skin type and build a personalised skincare routine
Curated Skincare Packs: Options for dry, oily, sensitive, and normal skin, featuring clean, clinical, and luxurious products
Skin Depot emphasises results and relaxation - a fusion of modern technology and traditional techniques to deliver glowing, healthy skin. Steering clear of generic beauty treatments, focusing instead on skin health and transformation.
The Cut Hut is a hidden gem located down the alley between Alexander and Hood Street, offering scheduled haircuts with an experienced Hairstylist. Suitable for all Men and Woman. And offers an environment that is suitable for sensitivities such as neurodiversity, LGBT, mental health and physical disabilities. Mobile haircuts are available by quotation. Contact me directly for appointments and enquiries.
• Appointment (30 minutes) - $50
Includes consultation, haircut & finish.
• Appointment (45 minutes) - $70
Includes consultation, wash, haircut & finish.
• Appointment (1 hour) - $90
Includes consultation, wash, haircut & finish.
Lee Bloor
Creative Director
022 479 6615
*Payment options are cash, direct credit or paywave (paywave only + surcharge)
Located at 12 Hood Street, Hamilton.
Flex Fitness provide access to state-of-the-art equipment and expert advice, ensuring you have everything you need to achieve your fitness goals.
Why Choose Flex Fitness?
Staffed Hours:
Monday - Thursday: 10am - 7pm
Friday: 10am - 4pm
Saturday: 9am - 12pm
Join Flex Fitness Hamilton and take the first step towards a healthier, happier you!
At Anytime Fitness Hamilton, their mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn’t start and stop at the gym—it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started!
Their goal is to help you tackle anything that stands in theway of a healthier you, together. They know fitness journeys don’t follow astraight line, and our coaches are fluent in helping you get back on trackafter detours. They are ready to meet you where you’re at, build a customizedplan that works for you and keep you feeling motivated, strong and confident.
They’ve got everything you need to reach your goals fromcoaching to equipment—and everything in between. Enjoy a customized workoutplan, 24-7 access to the gym, squeaky clean surfaces and equipment, along with24-7 security to keep you safe while you make healthy happen.
See hours for staffed hours.
As an award-winning facility, they offer a variety of health and fitness options. More than just a gym, Fastlane Fitness is your gateway to prioritising wellbeing. Join our community of passionate wellness educators and take control of your health and fitness journey today.
Gym, Swim, or Combo
Our facility features some of New Zealand’s leading fitnessequipment brands, a 30-metre lunge track, a dedicated strength area,air-conditioning, and large windows for fresh air. Our motivating trainersensure a safe and welcoming environment.
They have three separate studios for group fitness, including boxing, stretch, HIIT, Yoga/Pilates, and crank. Need help overcoming roadblock? Book a personal training session with one of our expert trainers. They also host regular Fit Camps, challenges, WODs, and offer fantastic prizes.
Swimming - A Skill for Life!
At Fastlane, they are passionate about swimming and watersafety. Our swim school offers lessons for school-aged children and adults,running from Monday to Saturday with both group and private sessions available. They provide a fun and supportive learning environment to build confidence anddevelop lifelong water skills. Classes are organised by ability and age, withappropriate group sizes to maximise learning.
New school-aged swimmers must book a free assessment to beplaced in a suitable class. Sign up through our customer portal below.
Feedzone - CBD
At the Feedzone, you can enjoy healthy breakfasts, lunches,or salads to take away or eat in. They offer snacks, protein shakes, bars,smoothies, Mojo coffee, and more.
Feedzone is open weekdays from 6:30 am to 3 pm. Cold drinks,protein shakes, water, and bottled juices are available anytime. Pre-ordersalads for dinner pickup, or grab pre-packed options from reception after 3 pm.
Resonate Health, New Zealand’s newest and most transparent hearing healthcare company, redefining healthy ageing with a holistic approach that goes far beyond traditional hearing aids. Visit Kent Spence/Aimee Kipara at the Resonate Health-Hamilton Central studio to learn more about your hearing health and Resonate Unlimited, New Zealand’s only hearing aid subscription service available for $90 per month.
Resonate is changing the game for New Zealanders looking for hearing health solutions.
How healthy are your ears, really? Ear360 by Resonate is an advanced hearing health map, analysing 10 points of hearing health, and their impact on you.
Call 0800737662 or book online to drop by for a cozy cup of coffee and some wonderful conversation.
From the minute you walk through the door, we will tailor all our services to your individual needs.
Our industry leading stylists are here to listen and to then transform your hair, so you can walk out feeling your absolute best.
For ladies haircuts your experience begins with a customised luxurious rejuvenating scalp massage, includes a personalised consultation,
and is completed with a blowdry and styling and for the men and mini haircuts the ultimate grooming experience begins with a stress relieving scalp massage, includes a personalised consultation & styling.
Styling: from bouncy curls, the glamour blow wave, tousled beach waves, smooth and sleek to special occasion up-styles, our styling service is tailored to suit your individual look.
View website for more services and to book.
We love the positive impact and self-confidence our treatments provide while still keeping a natural and youthful glow.
Our philosophy emphasises the importance of taking a more holistic approach to beauty and cosmetic treatments. Your journey starts with a complimentary consultation and customised treatment plan enabling our clients to look and feel the best version of themselves.
You’re in safe hands with years of expertise and a commitment to staying at the forefront of the beauty and cosmetic medicine industry by providing you with the best possible care.
Standards you can trust. An associate member of CANNZ a governing body for cosmetic nurses to meet high standards of medical safety and training protocols with strict industry regulation means you can trust that your safety and care is our priority.
SKIN HEALTH
INJECTABLES
BEAUTY TREATMENTS
The Skin Spa believe in providing a personalised and exceptional spa experience for each of their valued clients.
Explore their online booking system to select the therapist and level that best suits your preferences and embark on a journey of relaxation and beauty tailored just for you.
Gone are the days when brows were considered an afterthought to your beauty regimen. Nowadays, folks will pay top dollar for an Instagram-worthy brow, and there’s only one place to go if you’re looking for just that in Hamilton: Lab Brows + Body.
Tucked away down Barton Street and cosied up beside Rocket Coffee Roasters, the brightly coloured and funky patterned exterior catches your eye with a welcoming and upbeat vibe.
Hema, founded by master barber Liam, is not just another place to get a haircut—it's a sanctuary where the time-honored tradition of barbering meets modern sophistication. With a decade of experience under his belt, Liam has honed his craft in various shops, learning the ins and outs of what makes a truly exceptional barbering experience.
Now, he's brought that wealth of knowledge to Riverbank Lane, filling a gap in the market for a high-end, dedicated, and professional barber service. Hema, which means "to bevel" or "taper" in Te Reo Māori, perfectly encapsulates the shop's philosophy. Here, it's all about precision cuts, attention to detail, and a commitment to quality that sets Hema apart.
If you just can’t face another treadmill, and the thought of stepping into a gym makes you feel sick—we hear you. For those who are tired of the status-quo exercise tropes, listen up: Hamilton is home to a boutique fitness studio that will shake up your next sweat sesh.Founded by competitive pole dancer and qualified AntiGravity Fitness Instructor Laura Lockhart, HIGH ABOVE is a fitness hub like no other. Specialising in both aerial and pole classes, working out here is all about getting fit through having fun.
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