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Sarah Mitchell Munro
Opening: 5.30 - 7.30pm
Thursday 14th August 2025
Exhibition Date: 14th August - 13th September 2025
In Reflex, Sarah Munro invites viewers into a quiet, instinctual space — where watercolor becomes not a tool of control, but a collaborator in uncertainty. These works arise from a process of immediate, unfiltered response: to memory, to mood, to the body’s own rhythm.
Watercolor, with its fluidity and resistance to overworking, mirrors Munro’s interest in what lies beneath conscious thought. Each brushstroke is a reflex — quick, unrehearsed, and honest. Color seeps, bleeds, and settles in ways that cannot be entirely predicted, revealing the tension between surrender and intention that defines her practice.
Rather than plan or perfect, Munro listens. She listens to the way water moves, how pigment pools or vanishes, how gesture meets gravity. The result is work that feels ephemeral yet grounded—at once fleeting and deeply rooted in presence.
Reflex is not a narrative. It is an impulse. A visual record of the moment before interpretation, before language. In this body of work, Munro explores what happens when we trust the immediacy of the hand, the weight of the brush, and the quiet logic of the unconscious.
Han Chao - Hanrad Gallery
Artist Statement:
I am a studio-based painter in Hamilton, New Zealand and an academic specialising in creative practice research in painting and embodied cognition. I have exhibited in New York, Italy and France. Since 2018, I have taught art theory and supervised Honors and Masters-level creative practice research at Waikato Institute of Technology. My doctoral studies explored how painting activates embodied cognition and I am committed to developing this research in both my painting practice and teaching.
Sarah Mitchell Munro